i am 22...i weigh 370 plus......i have tried numerous diets ..i played football in highschool...ive been big my whole life.......I have thought about weight loss surgery but my insurance wont cover it....and my credit is bad......are the any diets you can think of or alternative ways to pay for surgery

I would switch jobs to find insurance that does cover the surgery, even if it means a change in careers/shifts/money for a while. I agree that nothing but eating well & exercising will ultimately do the trick, but I think you will need to think long term- either via nutrionists and physician visits or through a bariatric clinic. Before a surgeon accepts you, they will likely have you write down things you have tried in the past...Weight Watchers, OverEaters Anonymous, diet/exercise, Alli, on your own, etc.
If you don't want to go the change your job route- try purchasing insurance on your own or at the very least call a nutrionist.

seriously, there's no short cut to this. a diet doesn't work. you've got to eat less, work out more so that it causes a calorie deficit and this is the only way to lose weight. if you need help cutting back on food to lose the inital weight, the doctors have things like Panbesy or reductil which are very effective in helping you.
it's a change in lifestyle that you're looking for. hope this helps. cheers!

go see your doctor

When mother Nature has provided us with such a simple and easy treatment to cure diseases and even to avoid them we all must follow the instructions given by her. These Therapies only help Nature to cure us. Let us not ignore Nature in our mad pursuit of science. THIS NATURE'S 'DO IT YOURSELF' ACUPRESSURE THERAPY ITSLEF IS A SCIENCE AND NOT A MATTER OF BELIEF. Try this Therapy sincerely and regularly for at least 15 days and observe its wonderful and amazing result.
Obesity : This is due to :
1. Malfunctioing of Thyroid/Parathyroid gland and late on other endocrine
glands e.g. malfunctioning of Pineal gland leads to retention of water and
excess water in the body and leads to excess fat.
2. Underworking of Sex glands mainly in ladies after delivery of a child.
3. Overeating i.e. taking more calories than required by the body.

C U R E :

Take minimum 3 liters water in a day.
Take Acupessure treatment on all endocrine glands twice daily.
2. During pregnancy and after delivery, take treatment on all the endrocrine
glands. After delivery, increae heat in the body, take the acupressure
treatment.
3. Drink charged gold/silver/copper water daily two glasses reduced from 4
glasses.
4. Drink hot to lukewarm water only during the day and always after meals.
5. In the morning in one glass of hot water add juice of half a lemon and one
tablespooful of honey. Drink it. That will reduec the desire to eat/drink
sweets.
6. Chew food at least 15 minutes
7. Drink 3 to 5 cups of green juice a day adding 1 teaspoonful of health drink
to each cup. This will help to reduce the body very fast WITHOUT ANY SIDE
EFFECTS.
8. Eat plenty of salads adding 100 grams of sprouted cereals like Mung. Also
eat two seasonal fruits + 1 glass of buttermilk.
9. Avoid all food if possible. However, in spite of the above diet, if you
feel very hungry, take preparations of only wheat or only rice. That will
rduce the intake of food. But eat this food only when you are very hungry.
10. Do Pranayam + Ling Mundra + Jogging+Skipping+swimming + Acupressure.


NOTE :
EXCESS WEIGHT :

In the case of females,damage to endocrine glands of Thyroid/Parathyroid is very common. Moreover, their Sex glands are damaged during pregnancy or delivery because of worry. And so when these two endocrine glands do not function properly, these women start putting on weight more around the waist. Because of damage to these two endocrine glands, sometimes even Pineal gland is damaged and so there is more retention of water in the body, which is also one of the reasons for excess weight.
When such patients come, their obese figure obviously shows their problem which can be confirmed by pressing on point nos. 8, 11 to 15 and no. 3. At this time of checking, it is advisable to check other endocrine glands too, so you can locate any further damage, if any. for cure, first it is necessary to treat these two endocrine glands for 15/20 days and only then start dieting and treatment on not only these two endocrine glands but also on the other endocrine glands. I have treated many cases,where the weight loss was from 2/3 kgs to 10 kgs per month. Once the weight has reached normal then ask the patients to continue Acupressure treatment and they will be able to maintan their weight and pleasing figure.

Diets are not a good idea, even if it works most people put the weight back on afterwards. You have to decide to make a lifestyle change. Some tips i would give:
firstly the exercise tips others have given here are spot on: a long walk a day will make a massive difference.
Reduce refined sugar intake as you body burns this first (so if you eat say a burger and drink a soda your body will use the energy from the soda and store the protein and fats in the burger for later use i.e you'll gain weight). Cut out the most visible: drink water not soft drinks with meals and between (calories in soda are horrific), cut out chocolate bars as snacks or at least reduce if you have cravings! People don't realize that sugar is addictive, they think being on a sugar low means their body needs sugar when its just withdrawal - do it for a week or two and this will go away.
Drink lots of water. Your urine should always be clear, coloration is a sign of dehydration. Your body uses the same signals for thirst as hunger alot of people think they are hungry when they are really thirsty, so drinking water helps stave of hunger for longer so you don't keep going for snacks. You have alot more energy if you do this too (which will be lost if you replace water with soda or coffee etc).
More advanced tips to try after you manage to make the above into habits:
People are scared of the word "vegetarian", you don't have to be one, but try only eating only one portion of meat a day and find alternatives for the other 2 meals - this will do wonders for your fat intake and give your body alot less crap to store in itself.
Get rid of some less visible sugar, swap from white pasta to brown pasta (actually tastes better anyway, white pasta only tastes good because you put salt in the water) and eat brown rather than white bread (white is horribly bad for you). Body builders eat white pasta to put on weight - its really bad for you unless you exercise all the time.
Finally alot of people say salad doesn't fill them up when asked to try it as an alternative: but remember you can eat as much salad as you like until your are bursting and it wont do you any harm. Otherwise try including beans and nuts in it for extra punch. Try throwing together a salad with a meat dish rather than fries or potatoes this will help as well.
Good luck!

Hypnosis is working for me for stop smoking there is hypnosis for weight loss too check with your local therapist

For starters diets don't work you have to make lifestyle change cut out anything that comes out of a packet just eat things that come from the earth. And as for exercise get to a pool and do water aerobics, laps basically just move for at least 30 mins a day. This is how i lost my excess weight 75pounds because in the water your joints,back etc... dont hurt. good luck

Just lots of exercise. I know its hard to stop eating (not saying thats what you do lol) and do exercise but try going for a mile long walk each night on a nice route. When you start to lose the weight it will give you the boost you need. Working in an office I only know unhealthy diets (where you only drink redbull) that I pick up from my collegues.
Surgery is very dangerous and should only be done if it is a life or death matter.
Good luck pal xx

Eat less and exercise.
It worked for me. I went from 420 to 210

if you really want to lose your weight don't worry.exercise daily with some hard workouts,drink fresh jucies.if you want more details view the website

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