State your starting height and weight and you height and weight after. It has been my first week so I still have one more week left on phase one.
My Starting Status
Height: 5ƈ
Weight: 141lbs
My Current Status
Height: 5ƈ
Weight: 136lbs
Weight Loss: 5lbs

Hi I am 5ƍ and when I did atkins before I was 210 and in the first week I lost 13 pounds and in the second week I lost 7 pounds. Roughly. That was before. It was awesome. I am on it now again. I have been on it for 2 days and I have lost a pound. Hopefully tommorow it will be a few more. Atkins is awesome. I have heard of people loosing 40 pounds in a month on it, and they were around how how much i weigh. It may take longer for you since you have alot less to loose then I do.

The Atkins diet is really bad for your health. It is really high in fat and low in carbohydrates, which you need for your health! Please read this article!

I just ate bacon. Gained 3 pounds.