I am starting a new "get healthy" program to do just that, get healthy. I am 6 feet tall and weight about 245 pounds. I am aiming to lose around 50 or 60 pounds (over time of course).
As part of getting healthy I am doing a weight loss plan that includes eating healthier foods, keeping my daily calorie intake at around 1,000-1,500, and doing exercise such as push-ups, sit-ups, squats, treadmill, etc.

That said, is there anything I can do that will help to boost my initial weight loss?

Thanks

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WwW.lose--weights.info

Yes you can try the Accelerator pill as an initial weight loss boost and continue with plexxus slim, which is a daily drink, that helps you lose fat not muscle. It is safe and natural. You can get a free sample and learn more about these products at plexxusslim.com/97478. Try it, its worth a shot, it has worked for me and family and friends.

Hi,
Trying to reduce unwanted weight has not really been easy with some people due to their body composition, but with determination and following the weight loss program, you will be able to achieve your desired result. Bear in mind that its a gradual process. You cannot achieve it just immediately but doing what you are supposed to do will lead to positive result.
All you need to do is to discipline yourself. Its very important. Try to reduce fatty food going into your system, reduce sugar intake, soda, chocolate, ice cream, etc. Try and eat fruits, vegetables and drink more water.
Do regular exercise as you said either in the house or outside. Fit in your exercise time into your daily schedule. If it means waking up early, do so that you can exercise your body. You can also walk out, run, dance, ride bicycle, swim if you have pool,etc. Choose the one you can do and it will help reduce unwanted pounds in your system.
Good luck

Bad sleeping habits and stress can affect your wightloss negativly. Drink alot of water, it will help u burn fat and keep you from getting hungry.
Boosting it further with suppliments such as fatburning pills is often expensive and the effects are usually not that impressive. The best formula for losing fat is eat less then u burn and you will lose fat.
A 45-90 min walk everyday on top of ur workout routines can do wonders too :)

B50 pills can help boost your metabolism, they convert carbs, fats and proteins into energy. I think its working for me, beware they turn your pee a bright yellow colour...but this is normal.