kid1000
Ask:I know the healthy weight loss rate is 1-2lbsweek but if you lose more than 2lbs does it mean u lost muscle
2008-09-20 15:51:14Josh -.-.-.-.-.-.-
Answer:I know the healthy weight loss rate is 1-2lbsweek but if you lose more than 2lbs does it mean u lost muscle
2008-09-20 15:56:06Not really, i can loose up to 4lbs per week without loosing muscle.