• Home
  • Weight Loss Tool

    • How do I loss weight fast

    bill

    Ask:How do I loss weight fast

    2012-02-03 05:05:46 +0000

    I lost 120 pounds and gained 15 and I want to get it off fast please

    Zythos

    Answer:How do I loss weight fast

    2012-02-03 05:06:36 +0000

    Eat a good amount of fiber (whole grains) and weight lift 20 minutes a day, supplemented with 40+ minutes of cardio. Also walk a lot.

    I loss weight fast