Head Over Heels in the Moment
Ask:If I walk everyday and eat healthy when can I start to see weight loss results
2008-08-20 11:44:10I've started walking about 25 minutes a day, and I'm watching what I eat and eating a lot more fruits and veggies.
How long do you think until I see results?
Any personal experiences?
Thanks!
Prophet 1102
Answer:If I walk everyday and eat healthy when can I start to see weight loss results
2008-08-20 11:48:04It's still a matter of calorie intake - even fruits and veggies have calories
You have to burn more than you take in.