Ask:If you were to plan to use a supplement for weight loss what are the key features you would look for
2007-09-06 18:25:52Please list the top 3 to 5 things that would be important for you in a weight-loss product. I am a writer, and I a doing a survey on this for an article on choosing a weight-loss supplement.
Thank you!
Answer:If you were to plan to use a supplement for weight loss what are the key features you would look for
2007-09-06 18:45:45Here are the top 3 things to look for in a weight loss product:
1- Exercise
2- Proper nutrition
3- Realization that a supplement won't help you lose weight
Hope that helps,
Dave S.
Owner, Perfect Fit Personal Training Studio
http://www.thetruthaboutdiets.com
Answer:If you were to plan to use a supplement for weight loss what are the key features you would look for
2007-09-06 18:38:18Supplements on their own will not do it. You also need to exercise. The key is speeding up your metabolism. You can do this by eating five to six times a day ensuring you are getting your necessary fat requirements as well as carbohydrates. But too much of those will make you fat, so you have to be careful.
Protein shakes can replace two or three meals and will also keep your blood sugar levels up during the day. But you also need to exercise to either develop lean muscle mass or add to your lean muscle mass you have already. Lean muscle also burns calories and speeds up your metabolism which means you actually burn fat and calories when you sleep.
Balance is the key.
Answer:If you were to plan to use a supplement for weight loss what are the key features you would look for
2007-09-06 18:32:35Sorry, but as a fat nurse, I can tell you that none of them work. They can have weird side effects as well... Looking at the study data, you see that the most effective are the ones that "control" the hormone cortisol. However, the average weight loss attributable to just the supplement is under 4 pounds... and that's the best you will get. This, by the way, comes from their own studies. They just make sure that's in the really fine print...
Best,
Ed, RN
Answer:If you were to plan to use a supplement for weight loss what are the key features you would look for
2007-09-06 18:43:28I wouldn't use any weight loss supplement as they can be quite dangerous and are basically a bunch of hype :)
Answer:If you were to plan to use a supplement for weight loss what are the key features you would look for
2007-09-06 18:36:43I feel there is more of a need to discourage the taking of a weight loss supplement.
They are not produced with the best interest of the people but with the interest of making money.
There is so much out there that is natural and healthy that works and lets people live long and healthy life's.
Check out this website:
http://www.hacres.com/home/home.asp
