Ask:Is it OK to drink coffee while on strict diet Will it affect weight loss Pls help Thanks
2008-02-18 18:39:50Answer:Is it OK to drink coffee while on strict diet Will it affect weight loss Pls help Thanks
2008-02-18 18:43:40coffee is fine. Just be careful not to add too much sugar or cream. Stick with no calorie sweeteners.
Answer:Is it OK to drink coffee while on strict diet Will it affect weight loss Pls help Thanks
2008-02-18 19:08:12If your coffee has caffeine in it make sure you are drinking enough water. Caffeine tricks your brain into believing that your body has enough water so you will release more water which creates your body to become dehydrated and that leads to constipation. The first place your body takes water from when you are dehydrated is your colon. So if you weigh 200 pounds then you would need to drink 100oz of water a day. You drink half of your body weight. Hope this helps you.
Answer:Is it OK to drink coffee while on strict diet Will it affect weight loss Pls help Thanks
2008-02-18 18:44:37Depends on how much you are drinking and if you add sugar or milk?
Coffee isn't a healthy thing to regularly consume anyway though because of the caffeine. Green tea is a much better option and if you must use sweetener use an artificial one.
Answer:Is it OK to drink coffee while on strict diet Will it affect weight loss Pls help Thanks
2008-02-18 18:46:09it's ok to drink coffee but dont drink to much esspesialyy you on strick diet because if you drink to much it's just make you fell sick