Ask:Is it safe to use slim fast when breastfeeding Or other weight loss food
2006-12-08 16:52:45I just had my second child and am wanting to lose weight. I don't have alot of free time to exercise. Also I am breastfeeding and don't want anything that will hurt my baby. Are there any quick exercises I can do at home that will get results?
Answer:Is it safe to use slim fast when breastfeeding Or other weight loss food
2006-12-08 17:03:40Breast feeding alone helps you lose weight. You don't really want to try slim fast right now or any heavy exerscice program, your bodies needs alot of calories to produce breast milk. I would suggest getting a pilates video, they have ones that have 10 minutes of excercising then you can stop and continue later. Very nice for a busy mom. After you wean do the slim fast thing add some high engery cardio, and some sort of resistence training, all of this you can do at home.
Good luck, congrats on the baby, and cheers
Answer:Is it safe to use slim fast when breastfeeding Or other weight loss food
2006-12-08 16:57:34you need to ask your Dr. and they can help you with the program that best fit your need...
Answer:Is it safe to use slim fast when breastfeeding Or other weight loss food
2006-12-08 16:58:16Sit-ups
Jump rope
Biking (works out everthing)
Avoid weight loss foods. Eat healthy stuff like fruits and veggies. The benefits will pass to your baby too.
Answer:Is it safe to use slim fast when breastfeeding Or other weight loss food
2006-12-08 16:57:16Do the basic squat and weightlifting please don't turn to diet pills with children
my fav. you can do while relaxing....lift ur right leg up while lying on your left side do a bunch and experience jiggle free lower thighs
Answer:Is it safe to use slim fast when breastfeeding Or other weight loss food
2006-12-08 16:57:10I wouldn't reccomend Slim Fast. It won't give you what you need to nurse a baby. (Read the label!)
Do you know that you burn 500 calories a day just breast feeding? It's nature's way of helping mother slim down so father still finds her attractive. Pair nursing with a 30-minute walk after each meal to help digestion, and you should see the weight go away pretty quickly.
Answer:Is it safe to use slim fast when breastfeeding Or other weight loss food
2006-12-08 16:56:40You shouldn't try to lose weight when you are breastfeeding. Your caloric intake should be almost the same as when you were pregnant. Your wonderful baby needs all the good stuff s/he can get.






