the 80/10/10 program, it's really easy, just eat fruits and veg, and a LOT of them.

Exercise.

Weight Watchers is great. Their website is free and loaded with good recipes, tips and support. You do not have to purchase the program to get the gyst of eating healthy, which is afterall what you need to do in order to lose weight. You can certainly join a WW group for a fee. But the free portion of their website has so much to offer!
Also, Hungry Girl is free on the website and so is Dotty's Weight Loss Zone. In fact both of these websites actually show the WW Points Plus values of foods too and discuss the WW principles.
Neither of these websites are solely WW, they offer many tips for changing your lifestyle to a healthier one as well as tips on fitting more movement into your life--even if you can't get to the gym. And there is no cost for any of the sites I've mentioned.