i have noticed a little bit of fat loss on my stomach, but none on my chest
ive been eating very healthy and doing 40 mins of cardio 6 days a week
if i keep this up, will i eventually see fat loss in my chest, or will i just never lose any fat in my chest?

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Hi there,
Firstly, you need to be careful with weight loss. Rapid weight loss really isn't healthy for you and if you are planning on losing weight for an event, then you need to plan in advance. Typicaly guidelines are 2 to 3 pounds weight loss a week is healthy. More than that and you do run a risk of damaging yourself.
Losing weight is, in itself, relatively easy. You need to
1) Consume Less Calories
2) Burn More Calories
What is difficult is the motivation for weight loss.
Most people struggle to lose weight because they do not have the motivation and because they give in to all the temptation around.
I personally have found that hypnosis is an excellent way to deal with weight loss motivation as it works with the subconscious mind and really helps you get motivated. A good hypnotist can also do things like stop you craving chocolate and sweet things and help you be more motivated with exercise and the like.
I've also found that as the excess weight starts to drop off I am feeling much more self confident and better about myself.
Hope that helps,but please let me know if there's anything else I can do to help.

I know what works I been helping ppl for a long time as a trainer. If you are serious about losing weight and really want to accomplish your goals, use the links on this page and you will get fast results.
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And a inspiring quote for you:
"As I ramble through life, whatever be my goal, I will unfortunately always keep my eye upon the doughnut and not upon the whole."
Wendy Wasserstein

Goodluck on your journey!

cardio alone isnt enough...do some toning as well

Good for you!! You are off to a good start. Keep going and you'll see a big difference.

It takes a little bit.
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Hope this helps!

From experience fat loss is a life long commitment. But I think that after 3 months of serious training (be careful not to over train out of good willingness) you should see the beginning of some results. The more time passes the more your body becomes better. Its impossible to see results from day to day or week to week. BE PATIENT. And don't give up... :>)

That all depends on your version of healthy eating........