Ask:Looking for fast weight loss for cardiac heart problem people
2007-01-04 22:57:49There is a diet that heart doctors give to heart patients and/or congestive heart patients. Does anyone know or have this regimen?
Answer:Looking for fast weight loss for cardiac heart problem people
2007-01-04 23:30:21I know some doctors suggest "Optifast". But it is not safe and is recommended for really obese people who need to lose alot of weight fast in order to have life saving surgery.
Answer:Looking for fast weight loss for cardiac heart problem people
2007-01-05 10:04:17Answer:Looking for fast weight loss for cardiac heart problem people
2007-01-04 23:07:35Fast weight loss is not good for anyone. Ask your cardiologist or family physician for a proper regimen of diet and exercise.
Answer:Looking for fast weight loss for cardiac heart problem people
2007-01-04 23:06:15Yes, I know the diet, and it's NOT safe. It makes you lose weight the most unsafe and unhealthy way possible! Don't do it. Please just eat a well balanced meal of fruits, veggeies, LEAN meats, whole wheat breads, oatmeal, low fat dairy (milk, cheese, yogurt). And you WILL lose weight and you will feel good and healthy and energetic. If you can walk, then go for a 30 minute walk everyday, if you can't exericse, that's ok. You'll still lose weight just eating a proper meal.
Breakfast
1/2 cup oatmeal
8 oz. low fat or skim milk
1 banana
Lunch
2 oz Tuna on two slices of whole wheat bread
you can use fat free mayo or miracle whip, pickles, onions and no egg (just egg whites if you like egg in your tuna salad)
8oz V8 veggie juice
1 Apple
Dinner
4oz boneless skinless chicken breast
1 cup of brussel sprouts or broccoli or cauliflower
1/4 cup of brown rice
For snacks in between you can eat air popped pop corn, fat free pretzels, fat free potato chips, fat free yogurt, one ounce of nuts, low fat beef jerkey,baby carrots, celery with thinly spready peanut butter on it, any fruit, any veggie..these are all great snacks to keep you from feeling deprived and hungry.
Remember to drink a gallon of water a day unless the doctor has restricted you from drinking that much.
Good Luck, hun! :-)
Answer:Looking for fast weight loss for cardiac heart problem people
2007-01-05 03:48:13Check the following diet tips
http://tips4diet.com/
Download Diet Reminder Application it may help
http://tips4diet.com/dietreminder.aspx
Try to have a diet Quiz to increase your diet Information
http://tips4diet.com/dietquiz.aspx
Also use Diet Calculator
http://tips4diet.com/calculator.aspx
Best Wishes,
Have a Nice Day