i know a site that is just awesome for people who are looking to lose weight, gain, maintain, diebetes, heart problem,
skin, nails, hair care you name it they have it. check it
out it helped me greatly! i thought i might share it with the world! copy and paste the link to your browser.
www.herbal-nutrition.net/vitalhealthca...

I don't trust herbs many of them can really harm you the best way is to go to your doctor and he will give you a diet to live with there might even be classes at your local hospital to go to..many herbs are just not right for you.