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  • How to lose 20-30 pounds weight loss plateau

    Lacey

    Ask:How to lose 20-30 pounds weight loss plateau

    2012-02-02 02:34:35 +0000

    I'm not looking for an easy fix or a quick way to drop pounds. I run/do cardio 5 times a week for an hour or so and do weight training. I eat 1200-1500 calories a day. I've lost a lot of weight so far but I've been at a stand still for a while now.
    How can I start losing pounds again? and are there ways to boost my metabolism?

    HATTIE

    Answer:How to lose 20-30 pounds weight loss plateau

    2012-02-02 02:35:09 +0000

    read about it here
    http://www.2ty.in/g9f
    open the second and sixth brown link
    there for more info bit.ly

    Kara

    Answer:How to lose 20-30 pounds weight loss plateau

    2012-02-02 02:36:23 +0000

    I lost 30 pounds in 4 months by doing nothing but eating vegetables, fruits, and rice cakes. I didn't exercise because I'm lazy. But everyone is different.

    Megan

    Answer:How to lose 20-30 pounds weight loss plateau

    2012-02-02 02:40:52 +0000

    i am seriously at the same place you are!ive already lost a good amount of weight too. i want to lose the last 10 pounds. maybe 15!

    lose 20-30 pounds weight loss plateau