Ask:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 17:59:25It's been my rate for about three months. Is this good or unhealthy?
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:01:53Thats a good rate... actually perfect
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:03:04healthy. i studied it in health. but if u lose more than that per week all u lose is muscle. but ur rate is okay
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:02:43That's a good rate, but will likely drop off after a while...If you're near your desired weight...you can slow down a little...
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:03:15That's perfectly fine )
I lost 10 pounds in 2 weeks during wrestling season o_O
...Crucial workout.
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:43:22thats fine =)
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:05:07that is a good rate unless you are quite a low weight anyway, it is reccomended that people lose 1-2lbs a week so perhaps that is a little over, any more and you will be in danger of losing muscle weight it really depends on how much you need/want to lose and what your starting weight was. i suggest increasing your daily intake slightly to make 1500 calories a week - this is almost half a pound so you will lose just over 2 pounds a week - this is almost perfect in terms of weight loss and will ensure you are not having any muscle wastage. congratulations on the weight loss though!
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:01:51thats good, your on the high end of healthy tho, most ppl quote 1-2. you might have a little bit of muscle loss but i dont imagine much.
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:05:56Yeah. I lost 10 lbs in 5 weeks which is the perfect amount a week. which is 2 lbs a week.
Answer:Is losing 2 and 1 2 lbs per week a healthy rate of weight loss
2008-04-07 18:13:19YA...DAT'S GOOD :D