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  • Is 3 miles of running 5 x a week followed by a very healthy diet enough for weight loss

    April

    Ask:Is 3 miles of running 5 x a week followed by a very healthy diet enough for weight loss

    2007-09-04 22:39:08

    Is 3 miles of running on the treadmill (followed by a healthy diet) enough to lose weight?

    WstCotter G

    Answer:Is 3 miles of running 5 x a week followed by a very healthy diet enough for weight loss

    2007-09-04 22:45:17

    yes. Drink lots of water and no soft drinks and you on it girl. Moderate exercise and proper diet. works every time

    silviya

    Answer:Is 3 miles of running 5 x a week followed by a very healthy diet enough for weight loss

    2007-09-05 02:00:15

    Healthy way for diet and weight loss Visit this site u can get very useful tips. http://www.healthopts.com .

    Mikey

    Answer:Is 3 miles of running 5 x a week followed by a very healthy diet enough for weight loss

    2007-09-04 22:46:00

    yes that should b good. make sure ur drinking plenty of water 2

    Jayme

    Answer:Is 3 miles of running 5 x a week followed by a very healthy diet enough for weight loss

    2007-09-04 23:16:25

    probley. take in 1200 calories, and take out about 40 minutes of activeness (200 calories)

    Michael T

    Answer:Is 3 miles of running 5 x a week followed by a very healthy diet enough for weight loss

    2007-09-04 23:17:12

    Hi,
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    miles of running week followed very healthy diet enough for weight loss