meeee
Ask:Are mushrooms healthy low in calories good for weight loss
2008-05-19 10:18:38johndeha...
Answer:Are mushrooms healthy low in calories good for weight loss
2008-05-19 10:26:11Yes. In fact they are so good in protein and vitamins/minerals they are an excellent choice for vegans/vegetarians.
Did you know that they even contain vitamin B12?
So yes, as long as they are part of a balanced diet - plenty of vegetables, legumes, beans, rice, noodles etc... you couldn't do better than adding some mushrooms to your diet.
mangoluv...
Answer:Are mushrooms healthy low in calories good for weight loss
2008-05-19 10:27:58yup! eat as many as u liek!