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    meeee

    Ask:Are mushrooms healthy low in calories good for weight loss

    2008-05-19 10:18:38
    johndeha...

    Answer:Are mushrooms healthy low in calories good for weight loss

    2008-05-19 10:26:11

    Yes. In fact they are so good in protein and vitamins/minerals they are an excellent choice for vegans/vegetarians.
    Did you know that they even contain vitamin B12?
    So yes, as long as they are part of a balanced diet - plenty of vegetables, legumes, beans, rice, noodles etc... you couldn't do better than adding some mushrooms to your diet.

    mangoluv...

    Answer:Are mushrooms healthy low in calories good for weight loss

    2008-05-19 10:27:58

    yup! eat as many as u liek!

    mushrooms healthy low calories good for weight loss