I am wondering what are some NATURAL supplements to help in aide of weight loss. I am currently taking green tea extract, a multivitamin, a B vitamin complex, fish oil, L Glutamine, and L Carnatine... Are there any other out there that help with metabolism or weight loss?

The pattern for losing weight is simple - eat less and workout more - the issues appear when we really try to put that into operation! There are lots of stumbling blocks in the big wide world aren't there?! The only thing that definitely showed results for me is wu-yi tea, it can be seen in the resource box underneath, they have a handful of free trials left, it has been reported in Reader's Digest and USA Today. I shed 25 pounds, it definitely does produce results!