4 years ago, I lost 80 pounds. I have kept if off, but I recently gained about 10 pounds back. Now I weigh 105 pounds and am around 5ƌ'' tall. I am struggling to control cravings. I want to loose 10 pounds, but I don't want to use pills. Does anyone known of any natural weight loos methods that are safe? Thanks.

Organic oloong tea twice a day

never use those pills, they are just quick fixes.
and may harm you later on. even if they are nateral.
but you sound very very thing!! VERY THIN!!! so keep those 10 lbs on!
wow you are underweight, check your BMI.
but start finding other yummy helthy options and think bout how far you have came and that you dont want to go back

It is the ideal way to lose naturally and appreciate you. Eating fat free foods, avoiding junk foods and walking at least two miles a day you can lose weight.