I do exercise regularly....ive just hit a block and cant seem to lose more weight

RapidSlim SX works pretty well. you just have to make sure you eat, don't starve yourself, or else you'll feel really dizzy and sick. but other than that it's good.

I suggest you don't use pills. Or diets. Just eat right and work out. It's a lot healthier to do it that way. And easier.

i have lost 10 pounds taking ali. i dont take it anymore but it has taught me how to eat a lowfat diet. that is something i needed. it helped me get the routine down. i have lost another five pounds without it .

How much excersize are you doing? Too much ? The average is supposed to be 3 to 4 times a day of excersize routines. Too much excersize will cause you to have a run in with yourself of tiredness and need a break. Avoid diet pills. There are all a hyped up comadity because every one I have tried makes me jittery and feel overly hyper. They all say they do the same thing and the only difference is the price and a few of the ingredients. That is why there are soo many. Too confuse you into buying their product when it is not approved by the FDA. None of them are. Avoid those. How about just taking a 20-30 minute nature walk in your neighborhood or some where you feel comfortable in place of your excersize block. This way you are doing something and not anything. What is in your diet??? Less fat, more grains,veggies, and fruits intake are good. The more natural the better. Lots of water too. I hope I helped.

If you hit a block take a week off, don't rely on diet pills they will hurt more than help you weight loss

why do people seem to think that there are magical ways to lose weight
don't take diet pills, they don't work(and if they do work, the minute you stop taking them you just regain the weight)