I have just over a week till i go back to college, and would like to lose as much weight as possible.
I dont mind working hard at it, like doing lots of exercise and cutting out any food.....any ideas what i can do?
i obviously already cut out any junk food etc, but also need to keep on a budget, so cannot buy new gym equipment or pills.
Help??

There are no easy answers otherwise we would all do it but when i have to loose a few pounds i do the Miami Heart Instatute Diet- minging but workes on chemicals canceling each other out so it is as if you have eaten minus food!!
Lost 10 pounds in 3 days once!!!

Search for Paul McKenna 'I can make you thin' on youtube.com
Its EASY but not quick.
if u want to lose weight and keep it of i strongly recommend you follow the tips on YouTube.

have a 30minute run, you will burn upto 30calories.
Run up and down the stairs thats ment to burn quite a bit.
Also, eat plenty of fruit, not crappy foods!
No alcohol,it's a definate no no for the waistline...
good luck!

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If its only for 1 week cut out all carbs and get lots of exercise - walking/running, but after the week dont binge on carbs or you'll be worse off. i done this and lost half a stone which in a week is pretty good.
Good luck