I am thinking about going on a fast to start off my new healthy lifestyle. How long should I fast for?? 2 days? 3 days??

all i can say is its not clever you will send your body into shock and it will start retaining your bodyfat as it is getting ready for you to be starving for a long time, fasting completely is not the way towards weight loss

2 or 3 is good. just water. But when U come off it, eat lite, simple foods in small portions.
Then eat regularly. Dont skip meals.

Be careful if you've never fasted before. Be sure to really do your homework. Why not just add extra virgin coconut oil to your diet? You just take a couple of spoons a day and it somehow increases your metabolism. Just google it...good luck!

Your body can only last about 24 hours fasting before it goes into starvation mode. That means as soon as you start eating again, if you leave it longer than that, everything will be stored as fat because your body doesn't think it will be getting food again anytime soon....
Please be careful fasting is a very dangerous way to try and lose weight, a healthier way to lose weight (which is what I did) was to enjoy a last week of freedom, eat apallingly, and everything that you think you will miss once you start to be healthy. Then when you actually start to diet, in a healthy manner, you won't miss anything at all. You could try weight watchers. In my first 2 weeks with them I lost 12lbs (I've now lost 50lbs so far). Please, please be careful if you are serious about fasting.

People usually fast on something. Try going vegan and no grains as alkalising your body will assist with weight loss and some vegetables will provide glucose to keep your brain functioning so that you could sustain this for a week.

For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight.blogspot.com/
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily

For tips on how to lose weight at home without exercising
u can refer to dis website
http://www.detoxmedifast.blogspot.com

and u ll find so many tips for
weight lose n detox diets...try them n lose weight easily