I need to lose 7 kilos quickly. I understand the dangers etc etc, and how ill put it back on quickly, but thats fine. So anyone tried anything ie popcorn diet, or soup diet etc and got good results? are there any other 'fads' out there that might help? I am generally happy with my weight but have an event in two weeks and need to be slimmer to fit into my dress! i dont care if i put the weight back on! thanks everyone! Im willing to go hardcore too, so any crazy ideas will be good!

Most fads don't work. If you want one just do juice or apples or something. be prepared to faint and get fat afterwards. bye!
if you want to go hardcore, do cocaine...

try the cabage diet you lose between 10-15 pounds in about a week depending on your body type look it up ,it works

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Here are some of the most effective weight loss tips to help you get (or stay) on track to a healthier, better-looking body:
1.Drink ice water. The simplest of the weight loss tips, it helps body burns up to 40 calories just by turning up its metabolism in order to warm the water.
2.Have an early dinner so that you have an hour or two to take a short walk after dinner. In between meals, when you feel like eating something, reach out for a glass of water that will make you feel fuller soon.
3.One of the effective weight loss tips is while cooking, lower the heat so that you can use less oil. Cut down on the use of hot, spicy foods. In fact, it would be much wiser to eliminate them from your diet.
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