Hey I'm 17, 5Ƌ", and I'm not THAT big. I'm a size 10 and my goal is to be a size 6/7. I don't have too much of a toning problem, but I still have to and my SUBgoal is to be that weight by the beginning of November....I'm a recent vegetarian for the past year starting a week before Thanksgiving in the U.S. so a LOT of diets are not good for me..Any ideas for tummy toning or losing weight would be AWESOME..I'm thinking of joining Women's Workout World in Chicago. If anyone has any experience there not specifically in Chicago but at all let me know a bit about it and I'll be very grateful!

Cardio to burn the fat because it is the only way to tone anything. If you do crunches make sure you have good form and get rest inbetween your ab workout days....as in dont do crunches every day....if you dont know what good form is while doing crunches then chances are your not doing it right.

Do cardio and crunches!

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