Can anybody please tell me a diet healthy or not that I can lose weight as quickly as possible within a month. Losing quite a bit also within that month.
PLEASE PLEASE PLEASE
HELP ME

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Hello
First, I understand where you're coming from. My name is Mary and I am posting this because I know what it???s like to be over weight and feel your life spiraling out of control. I was almost 360 pounds, struggling with my health and looking for a way out. Seriously, I would have done almost anything to make a change in my life. And I did, with very little success. Pills, therapy, even working out were getting me nowhere.
No matter what I tried I never really saw a change because I could not stop my love of eating. It???s so hard for people to understand when they haven???t faced this struggle. Everyone just says that you have to will power. But if you are like me, you know there is much more to it.
I realized I was holding my life in my hands and I made the decision to find a way out of my self-inflicted nightmare. After years of struggle and countless nights studying the ins and outs of exercise science I finally stumbled onto a Fat Loss program that caused me to lose 143 pounds and still allowed me to enjoy the foods I love. This is nothing like what you have done before. Fat Loss program changed my life and I could not believe just how easy it was.
I want you to discover the key that turned my life around.
For more information please visit:
http://www.honestweightlossreview.com
Good Luck,
-Mary

starving urself is pretty pointless... ur metabolism slows down and stores more calories as actual fat so u actually gain weight...
But if u have a prom or whatever.... try having salad instead of carbs (bread, potatoes etc.) and run...LOADS. will help (SHORT TERM ONLY!!!)

Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the daily calorie needs calculator http://calorieneedscalculator.com This will give you an idea of how many calories to eat. Healthy weight loss is 1-2 pounds per week. To lose 1 pound per week you need to create a calorie deficit (burn more than you eat) of 500 calories per day. To lose 2 pounds a week, you have to double the deficit to 1000 calories per day. You can achieve this by eating less, exercising more or a combination of both.
Beginner's Guide to Dieting - http://straightdiet.com

Well, I hope you wouldn't try this. But I saw something on tv earlier about a women who ingested a tape worm and lost weight drastically. This is possibly fatal, so its not a good choice. I found it interesting, so when I saw "healthy or not..." I thought I would chime in. I don't have any realistic ideas, but good luck.
Oh, so the moral of the story is know whats in a diet pill if you take it. You never know....

Swim in cold water- it burns alot of calories! Be careful not to get too cold though! Running is also good- it is my personal preference. Eat sensibly. Exercise hard.

Eat less and exercise more. Halve your portion sizes of EVERY meal, cut out all crisps, snacks and chocolate etc and replace them with fruit (eat as much fruit and veg as you like). Eat regularly and healthily. Park your car further away from where you are going, take the stairs not the lift, swim, bike, walk and play some kind of sport most every evening. Ride a bike instead of taking the car when you can, and/or get a TV powered by an exercise bike.
Basically the key is the amount you eat and the amount you exercise, if you want to change your proportions, you have to change their proportions. Eat less, exercise more. It only needs to be little changes, but keep making them and remember, little and often with the exercise, small portions with the diet.
Remember that quick changes don't always last, it is a lifestyle change you need to consider, or two months from now you will be back where you are now! Good luck, it's just committing to these small changes permenently.

Oh dear another misguided soul who wants to lose weight in a hurry and is thus probably doomed to fail. The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer.
In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet.
Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.
Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!.
'Diet Pills' gives 607, Green tea 482, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 . Do you spot a pattern here? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Repeat 1 + 2 forever