Since i was a kid, I've had problems with slow metabolism and my body fat percentage, never overweight but never exactly skinny. Recently however, after taking the better part of a year off from fighting to recovery from injuries, I discovered that my weight (which i rarely check when i'm not registered for a fight) has gone from my average 180 all the way to a top of 206! At the moment I've managed to get back down to 200, but by my plan, I need to lose ten pounds a month to make weight for a fight in august. I swim 3 days a week, run the 4 off days, hit a punching bag 7 days a week and do 2 hours of grappling training every saturday, in addition to watching my diet.
I'm finally giving in and opening myself to the idea of using a weight loss supplement. Can anyone recommend any good ones for me from the info I've given?

You should always focus on a strong diet/workout plan that will suit your weight loss goals and the time you need to do it. I have tried all sorts of methods to lose weight and here are the three things to concentrate on. Exercising is one of the main things you should. Some people claim to not have time but you should at least get some cardio in and get the heart racing. Then the diet is the next thing you need to consider. I'm on a strict calorie diet which brings us to the next thing. Diet pills
I have tried all sorts of them and the only ones that work are the natural ones that contain herbs. The right one will give you plenty of energy along with amazing weight loss support. I'm on Proactol which is a natural appetite suppressant along with being a fat blocker. It really stops the food cravings along with blocking up to 28% of the fat you eat. It's really incredible if your wanting to lose a lot of weight and maintain the weight you want. Read up about Proactol at Theweightlossplace.com where I saved $30 on Proactol and got a lot of info there. Good luck and I hope this helps.

wow how tall are u? just curious,
i take a combo of hoodia/green tea and alli (purchased separately) but you can't eat any fat or your stool will be uncontrollable and you'll have messy gas. but if you eat healthy and exercise it should work.

vomit a lot stupid fat