• Home
  • Weight Loss Tool
  • Raw Food Diet amp amp Weight Loss

    Hailey A

    Ask:Raw Food Diet amp amp Weight Loss

    2008-08-04 13:21:29

    Starting a raw food diet, to lose a few pounds, also just for health reasons. I'm already a vegetarian so no meat.
    Just getting opinions.
    SAMPLE MEAL PLAN
    Breakfast
    Fresh fruit salad topped with chopped fresh almonds, wheat germ, and pumpkin seeds organic sheep???s milk yogurt or coconut cream.
    Lunch
    Mixed salad of various leaves, tomatoes, mandarins, corn, yellow capsicums, onions and parsley with olive oil and balsamic vinegar dressing. Topped with sprouted lentils.
    Dinner
    Raw mixed vegetable soup (blended) home-made sunflower seed cheese 1/2 avocado raspberry and banana sorbet.

    Raw Food Diet amp amp Weight Loss