i dono but i want 5 points

Its not necessary,but you can find out if it benefits you. Try for a month...everyone responds differently to different foods.

Raw food diet plan can prove to be the effective measure for body weight loss. Raw food diet plan includes fresh fruits and vegetables seeds, nuts, beans, grains, dried fruits and sprouts. The food will provide benefits to the body when they are taken raw. The raw food need not to be cooked as it will lose the enzymes which plays a vital role in reducing fats from the body, thereby reducing body weight up to great extent. Raw food diet contains low carbs and calories and helpful in maintaining the balance of calories in the body.
Quick and Sustained weight loss is a combination of external and internal factors. The external factors of exercise and diet are of course helpful to lose weight. But you need to equally focus on internal factors of boosting your metabolism and keep yourself motivated to loose weight.

yeah the raw food diet will most likely make you shed some pounds but make sure it's a 'vegetarian' raw diet!
don't eat raw eggs, meat etc as you can get very sick and it takes gross too.
Go raw for a month or so and see how you feel but not many people continue it for their whole life as it can be very time consuming to prepare all the meals and after awhile we crave cooked food again.

yes!! It is very effective for weight loss, but really if you decide to do it, you should view it as a lifestyle, not a quick way to lose weight. If you lose a lot of weight eating raw food, it will all come back on once you go back to eating normally, so you have to make a commitment to it. Get a raw food cookbook and you'll see what great food choices there are.