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    Daisy Rose

    Ask:raw food diet rapid weight loss

    2007-09-10 17:06:55

    could i rapidly lose weight if i followed this diet, not really eating nuts, but fruit and veggies?

    Tbenn

    Answer:raw food diet rapid weight loss

    2007-09-10 17:15:32

    Possibly rapidly at first if you have a high sugar/bad fats diet now. But it would stream off once you lost all the bad fats that are stored in you. I'd suggest juicing, I love it, but not just juicing but replacing meals with juice if you are wanting to lose weight. Its like a fast but better then a water only fast.

    Person)

    Answer:raw food diet rapid weight loss

    2007-09-10 17:23:56

    you need fat in your diet. nuts are a part of the raw food diet. you will lose weight in a much more healthy way is you eat a variety of foods the raw diet has to offer but in moderation. your body needs protien, fat, and other nutrients that you can't get from eating only fruits and veggies.

    raw food diet rapid weight loss