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    • Is running exremely effective for weight loss

    Ericka M

    Ask:Is running exremely effective for weight loss

    2006-10-01 13:38:00

    Trying to lose some addtional lbs. and heard running is excellent for it, but I have next to no endurnace and just wanted to know how well it is for weight loss.

    Barbiq

    Answer:Is running exremely effective for weight loss

    2006-10-01 13:41:38

    Build up to running by starting with a walk or power walk. It is great for weight and health. Watch those carbs...that is really helping my daughter and I with weight lose. Good luck.

    Soulful Kris

    Answer:Is running exremely effective for weight loss

    2006-10-01 13:41:59

    It's very effective.

    PRETTY LAYDEE

    Answer:Is running exremely effective for weight loss

    2006-10-01 13:47:22

    WALKING IS BETTER ON TV THEY ONCE SAID THAT SLOWER EXERCISES ARE MORE EFFECTIVE

    FITtv CHANNEL 368 ON DIRECT TV
    hottie

    Answer:Is running exremely effective for weight loss

    2006-10-01 13:40:03

    you still have to watch you eating pattern also. read tips on weight loss and dietary needs also exercise programs on this site

    this will help you-free useful tips & articles on almost any topic- http://free-articles.50webs.com

    running exremely effective for weight loss