I am in the process of losing 70 pounds and am worried about what that kind of weight loss will do to my body, any excirse tips on what i can do to prevent myself from being left with a out of shape body

To loose weight:
1. Go 4 jogging daily in d morning.
2. Do regular exercise.
3. Hav control on diet.
4. Avoid oily junk food.
5. Increase ur activities.
6. Never undrgo dieting.
JOGGING
Daily jogging is d best thing 2 loose ur weight.
Joggin shud b early in morning, in places where therz less pollution is preffered.
Jogging has following advantages:
1. It helps 2 loose weight quickly.
2. It helps 2 maintain proper shape (figure) of d body.
3. It helps 2 increase height.
4. It keeps ur skin free of acne.
5. It also adds 2 beauty 2 d skin, u will start looking beautiful.
6. It helps in proper body functioning.
7. Makes immune system stronger so that body doesn't contract diseases easily.
N many more..............
The only route 2 permanent weight loss is a combination of exercise and diet.
Very low calorie diets or fad diets tent 2 lead 2 d yo-yo phenomenon, in which people lose weight, then quickly regain all they've lost and more. The additional weight is often even harder 2 shed.
Nothing will happen if u lose ur weight.

as you loose the inches, tone the muscle. lift light weights.
BEST OF LUCK!

you only have to worry about looking like that if you lose the weight super fast. if you are losing at a normal rate, you will look fine!

if you are really overweight or obese you will look fine

Many patients ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using Hoodia X600 Plus (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia 600X Plus being sold at http://www.alllsite.info/hoodia-weight-l... is in my opinion, the best product on the market. It's pure, no side effects, and they give you a free 15 day sample (there is a $7.99 shipping charge, but they also give you free recipe and diet guides). My patients have seen fantastic results with this particular Hoodia.

do toning exercises to shape your body to have a lean look and dance to music which has some difficult moves to make you healthy and limber to be able to move your body parts well.for example, in Shakira's "hip don't lie" video,she did a dance move to"the way you right and left it".

you shouldnt be scared my mom is doing the same thing & its going well. you can talk to a doctor & just start excercising & eating right . dont go obsessed with this . dont just stop eating. make sure to follow your doctors instructions. & make sure you feel comfortable.. : )

dont be worried it ony makes oyu boobs grow bigger and your butt a bit bigger..its all for the better!