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    embarassed n

    Ask:Should i buy a pedometer for weight loss general health

    2007-04-27 12:35:13

    They are not expensive, but I don't know it it's worth it. I don't have health problems, just want to lose weight and get as much as exercise as I should. If yes, how many steps should I be taking as a girl in her mid-twenties? Are they clunky and annoying to wear or are there any brands that aren't?

    blue_iz_...

    Answer:Should i buy a pedometer for weight loss general health

    2007-04-27 13:03:57

    If a pedometer will encourage you to walk more, definitely buy one. They are pretty small and light. 10,000 steps is the recommended amount of steps daily.

    Should buy pedometer for weight loss general health