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    Newmom24

    Ask:What are some good FREE weight loss programs online

    2007-03-04 14:44:10

    Im looking to lose some extra weight after just having my son, if anybody knows of a really good site please let me know because im having trouble finding one. Thanks

    Jezebel???

    Answer:What are some good FREE weight loss programs online

    2007-03-04 14:49:40

    www.sparkpeople.com
    It gives you free meal plans, free exercise plans...you track your progress and it gives you stages of the diet which you have to complete. I love it there.
    It also has forums and groups to join to keep you motivated.
    I have yet to use it because I'm a procrastinator but the time I have spent on the website was Worth while.

    Skinny girl

    Answer:What are some good FREE weight loss programs online

    2007-03-04 14:51:35

    www.calorie-count.com
    forums..calculators telling you how many calories to consume. you can log your food and get daily grades..great community, forums :)

    Laura M

    Answer:What are some good FREE weight loss programs online

    2007-03-04 14:47:06

    www.fitday.com
    I swear by this site, 100% free, tracks exercise progress, counts calories, shows goals and has a journal. This helped me to lose 25 pounds and counting.
    Good luck!

    www.fitday.com

    some good FREE weight loss programs online