Ask:What are some good FREE weight loss programs online
2007-03-04 14:44:10Im looking to lose some extra weight after just having my son, if anybody knows of a really good site please let me know because im having trouble finding one. Thanks
Answer:What are some good FREE weight loss programs online
2007-03-04 14:49:40www.sparkpeople.com
It gives you free meal plans, free exercise plans...you track your progress and it gives you stages of the diet which you have to complete. I love it there.
It also has forums and groups to join to keep you motivated.
I have yet to use it because I'm a procrastinator but the time I have spent on the website was Worth while.
Answer:What are some good FREE weight loss programs online
2007-03-04 14:51:35www.calorie-count.com
forums..calculators telling you how many calories to consume. you can log your food and get daily grades..great community, forums :)
Answer:What are some good FREE weight loss programs online
2007-03-04 14:47:06www.fitday.com
I swear by this site, 100% free, tracks exercise progress, counts calories, shows goals and has a journal. This helped me to lose 25 pounds and counting.
Good luck!