I'm looking for info to help me lose weight. I'm 5Ɖ" and 150lbs and I'm 20 and a female.
I'm looking for all sorts of methods such as detox tea. I go to the gym 3 times a week, and am starting to eat a lot of fruit starting today. Can anyone give me good gym routines or a good healthy diet to help me start losing the pudge.

http://contactplus.isagenix.com/us/en/cl...
this is extremely effective but you'll gain most of it back after....
http://www.getripped90days.com/
these are awesome, plus you can do p90x lean like i do which is built more for women who don't want to be bulky.
Watch your serving sizes (ex: measure out your cereal in the morning, measure out your salad dressing)
try biking or going for walks, this always works for me because i hate treadmills, the tv show "biggest loser" has great, quick workout videos that are effective
good luck!