I am 22 years old, 5Ƌ and 210. I know I am obese, my BMI is something like 32... I have always been a chubby girl but now I have crossed over the line to being fat. I am very serious about being healthy, I have just moved to a new city and am ready to start my life, I have a gym membership so will be going there atleast 3-4 times a week.I was thinking about weight watchers so I can have that extra support. I would like to get down to about 150. Any info is welcome, please dont be cruel.

LA wait loss is a good one

exercise and the doctor i work for always recomds the south beach diet.
Maybe you could go see a nutricionist too, they always give great advice!!
Good luck!!!

The Fat X workout and diet program is free online.