Ask:Is soy milk good for weight loss if so what does it do
2006-10-09 14:58:04Answer:Is soy milk good for weight loss if so what does it do
2006-10-09 15:00:20No, it just lactose free. For people that are lactose intolerant. You need to eat fresh fruits, veggies, lean meats, and cut out the junk. Drink 8 glasses of water every day, and go for walks.
Answer:Is soy milk good for weight loss if so what does it do
2006-10-09 15:04:39yes.
Answer:Is soy milk good for weight loss if so what does it do
2006-10-09 15:08:49Fresh soymilk is low in saturated fat, rich in the essential fatty acids and is an excellent source of vitamin E. Like all plant fats, soybean oil has no cholesterol.
Soybeans have fiber and produce many substances called phytochemicals. Phytochemicals are special compounds produced by plants which may help prevent disease. One group of phytochemicals found in soy is called phytoestrogens. These chemicals, along with the fiber found in soy, can help reduce LDL or ???bad??? cholesterol thereby decreasing the risk of heart disease. Other chemicals in soy may help prevent certain types of cancer. Soy may also help lower the risk of osteoporosis by helping the body retain calcium.
Answer:Is soy milk good for weight loss if so what does it do
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Answer:Is soy milk good for weight loss if so what does it do
2006-10-09 15:06:50No,It's only for the people that can't drink milk on regular day to day.
Answer:Is soy milk good for weight loss if so what does it do
2006-10-09 15:00:50yes it just does not have as much fat than regular milk does hippie