I'm 5"4 , and 14 yrs old. Im going into grade 9 next year , and i wanna get into better shape over the summer. Im not like, obese or anything, i just wanna drop about 10 pounds by september. I know all about watching what i eat and all that, but doies anyone have any good workout routines?? Anytihng would be helpful!!!

This is a really good workout that you son't need to go to the gym to do and it helps you tone up, lose weight and also increases stamina.
http://instantfeelgood.blogspot.com/2008...
Hope it helps you out.

hello,
if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet.blogspot.com
http://weightloss-camps-for-adults.blogs...
to see video about 10 secret to slim:-
http://slimfast-diet.blogspot.com

For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight.blogspot.com/
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily

if you really want to lose your weight.don't worry.exercise daily with some hard workouts and drink fresh juices.for more info visit the below website.