I currently try to drink 10 cups a day, I need to lose weight in 1 & a 1/2 weeks so will this help? I am dieting/excersising about 5-6 days a week too

Yes, it will help, as long as you aren't adding any milk to the tea. Some type of reaction takes place when you put milk in the Green Tea that negates all of the positive benefits, except for the good taste, of the tea.

exersice and diet every day. yes tea helps. I also have to loose 30 lbs by october 12.