I want to lose as much weight as possible before next school year. Healthy weight, that is. I'm about 180 or 90 and I'd like to get down there, any tips besides massive jogging and swimming laps?

eat a good breakfast. have a healthy snack. dinner. and then dont eat after that if your hungry still have some fruit or vegetables. also make sure to exercise and think positively abuot yourself.

eat foods with lots of fiber do sit ups and dont eat to much