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for quick results:
1) Cut calories way down
2) drink lots of water
3) burn at least 500 cal with cardio, per day
this isn't the healthiest way to cut weight, but it works for a short term.

1 . cardio & toning exercises 6 days/week
2 . eat 5-7 small meals/day
3 . drink enough water
4 . review your diet and adjust your routines once/month
5 . dont lose beyond 2-4lbs/week