Amber12
Ask:Is the trampoline or running more weight loss effective
2012-02-09 01:40:02 +0000I will either run three miles or do the trampoline and do all sorts of stuff with strength and just jumping....I also usually do the treadmill 4-9 miles every other day, ....and gymnastics the other days if that makes a difference)
Dave87gn
Answer:Is the trampoline or running more weight loss effective
2012-02-09 02:10:31 +0000running.. trampoline is worthless