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  • Is the trampoline or running more weight loss effective

    Amber12

    Ask:Is the trampoline or running more weight loss effective

    2012-02-09 01:40:02 +0000

    I will either run three miles or do the trampoline and do all sorts of stuff with strength and just jumping....I also usually do the treadmill 4-9 miles every other day, ....and gymnastics the other days if that makes a difference)

    Dave87gn

    Answer:Is the trampoline or running more weight loss effective

    2012-02-09 02:10:31 +0000

    running.. trampoline is worthless

    trampoline running weight loss effective