When i say i cannot swallow them, i mean it, iv tried the hiding it in food, and putting it in jello and pudding, and TRUST ME my throat will not allow it, i even chew my birth control. (sad and an overshare i knoww) REGARDLESS i would like to know of some type of diet supplement that can help me out, because the humungo horse pills are a HUGE no go.

Don't take pills or anything like that
trust me ... it is dangerous
drink alot of water ... go to the gym ... eat lots of fruits

yes... water!!!
seriously. sometimes you confuse your thirst with hunger. try it.

I found this on this website.
There are more tips and info.
More infomation the link:<--http://www.loseweighthappy.info/index.ph...
* Take one pound at a time
* Set Reachable Goals
* Stay off the scales
* Stay focused on being healthy, not thin
* Fat Free?
* Drink plenty of water
* Reward yourself
* Seek help if you need it
* Watch your portions
* Eat your food slowly
More infomation the link:<--http://www.loseweighthappy.info/index.ph...

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. Check their website at
http://www.fit-quick-thin.us , my aunt got a free trial and paid only $4.95 shipping and handling.

Try slimfast. It's a liquid weight loss drink. Easy to swallow. Good luck!!

only safe way to loose way and no pills, join weight watchers, because they teach way to eat real food now and in the future
diet pills will be only a temporary fix and the weight just comes back and usually more than before.
you must change your life style and eating habits to change your weight