If that's all you ingested? You'd probably lose a lot of weight really fast.

No joke, I've heard of that, but cayenne pepper is supposed to be in there somewhere too. I think its just a fad thing, though.

I have to agree on this question however,there is this one recipie that had worked for decades and it is really disgusting yet effective.
Called Blubber Burner:
1 T. of Vinegar,2 T. of Lemon Juice, 2 tsp of honey and 8 glasses of water.Add the ingredients into a blender and drink it before a meal.The vinegar and lemon juice is acidic so it will break down any food you comsume.I've tried it before, it was nasty going down,but it helped.

I don't know about the honey, but the lemon water has done a lot to help me- of course you have to excersise too!

I dont know about weight loss but it is a good cure for a cold!!!

I know that warm water, honey and lemon is good for sore throats! It works by the way!=D