Ask:Is watermelon good to eat if im trying to loss weight fast
2007-06-05 21:05:18Answer:Is watermelon good to eat if im trying to loss weight fast
2007-06-05 21:07:43Not really- too much sugar, no fiber = insulin spikes which = fat
Answer:Is watermelon good to eat if im trying to loss weight fast
2007-06-05 21:13:47Yes it is in my opinion it's a Fruit & it tastes good lol
Answer:Is watermelon good to eat if im trying to loss weight fast
2007-06-05 21:15:03yes..its mostly water
Answer:Is watermelon good to eat if im trying to loss weight fast
2007-06-05 21:15:06It's good just before or just after a workout. Your body needs the extra boost of sugar to perform at it's best. Plus, the way I see it... any natural food beats what you would probably be eating if you weren't eating it.
Answer:Is watermelon good to eat if im trying to loss weight fast
2007-06-05 21:10:48yes
it is a negative calorie food
Answer:Is watermelon good to eat if im trying to loss weight fast
2007-06-05 21:13:52Watermelon has lots of water (obviously) so you will get a lot of your 8 glasses a day from it. However, it has a VERY high gycemic index. It does not digest at a good pase, and it spikes your blood sugar, which makes you hungrier sooner. I believe it is the fruit with the highest glycemic index.
But, watermelon is still better for you than McDonald's and Doritos.