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  • Is watermelon good to eat if im trying to loss weight fast

    tylerg33...

    Ask:Is watermelon good to eat if im trying to loss weight fast

    2007-06-05 21:05:18
    Violet Pearl

    Answer:Is watermelon good to eat if im trying to loss weight fast

    2007-06-05 21:07:43

    Not really- too much sugar, no fiber = insulin spikes which = fat

    sugarbdp...

    Answer:Is watermelon good to eat if im trying to loss weight fast

    2007-06-05 21:13:47

    Yes it is in my opinion it's a Fruit & it tastes good lol

    joyceele...

    Answer:Is watermelon good to eat if im trying to loss weight fast

    2007-06-05 21:15:03

    yes..its mostly water

    wscarpel...

    Answer:Is watermelon good to eat if im trying to loss weight fast

    2007-06-05 21:15:06

    It's good just before or just after a workout. Your body needs the extra boost of sugar to perform at it's best. Plus, the way I see it... any natural food beats what you would probably be eating if you weren't eating it.

    char

    Answer:Is watermelon good to eat if im trying to loss weight fast

    2007-06-05 21:10:48

    yes
    it is a negative calorie food

    Amilucky...

    Answer:Is watermelon good to eat if im trying to loss weight fast

    2007-06-05 21:13:52

    Watermelon has lots of water (obviously) so you will get a lot of your 8 glasses a day from it. However, it has a VERY high gycemic index. It does not digest at a good pase, and it spikes your blood sugar, which makes you hungrier sooner. I believe it is the fruit with the highest glycemic index.
    But, watermelon is still better for you than McDonald's and Doritos.

    watermelon good to eat if im trying to loss weight fast