me and my other half want to loose weight, what are the best foods/meals to eat to losse weight with very little or no exersise, i tought living off homemade soups and veggies would do the trick, but do you have any suggestions?

The key for losing weight is easy - consume less food and exercise more often - the issues arise when we in reality try to put that into operation! There are loads of opportunities to fail in the real world aren't there?! The sole method that clearly delivered for me is wu-yi tea, it can be seen in the resource box underneath, they have a handful of free trials in stock, it has been featured in Reader's Digest and CNN. I lost 25 pounds, it clearly does work!

Weight loss became a permanent drag for me until I used acai berry. I know they say that pills won't work, nevertheless they sure worked for me, and they have been shown on CNN too. There is a free trial happening right now at http://kinaracs.niar.tv, try it , how worse could it make things?

Personally, I am a vegetarian which REALLY helped me lose the weight. My best friends boyfriend also was a vegetarian for two weeks to lose some weight. :)

Yes foods are the main problem. Just check out this site which will help you

Well, some people have expressed reluctance to engage in sports, precisely because there is a requirement to run a number of miles for a while, but otherwise will not be any good. It is not true. You just need to become much more active in your daily life. It is much more realistic, more feasible and therefore more effective. But is it? To begin with - yes. Further increases in physical activity will depend on the speed of metabolic processes in your body and how much fat you need to lose. The gradual increase in workload is quite available, so let's stop for some councils, which should begin.
Try to start the day with a morning cocktail. Nourishing, low, with a lot of fiber, it will help to quickly clear the body, long and still hunger for a month to get rid of the excess of three kilograms. The recipe for it is simple: a cup of any fruit (can be frozen), tablespoon soy, apple juice and a few cubes of ice.