Melina's Mommy
Ask:Weight loss for a mom with no free time
2008-01-05 18:34:01I'm currently a full time student, work part time and I'm a mom to a beautiful 10 month old, all in all, I don't have time for anything lol, but I'm about 30 lbs over weight and I want to be able to run and play with my baby and feel beautiful...I thought about doing a detox, but I don't really know much about them/which would be best/if they are safe. Any advice on how to drop this weight...quickly would be nice :o)
Answerer 1
Diet's all you need,Answer:Weight loss for a mom with no free time
2008-01-05 18:39:30Figure out your RMR resting metabolic rate, google one if you don't know it, then cut 500-600 calories off that, then
increase your number of meals to 5+ the more the better, but keep your total calorie intake lower than your rmr. Eat whole foods (not potatos or corn). Eat lower GI carbs, just google GI. Make sure you eat plenty of protien and don't eat simple carbs 6 hours prior to bed.
Answerer 2
my friend is a mother, and all she did to lose twenty pounds is eat small and healthy, and when she has time, she dances, it will take some time for results, but its all worth it, doing it the right wayAnswer:Weight loss for a mom with no free time
2008-01-05 18:38:16Answerer 3
go jogging or runnong take your baby in a stroller and pus it..idk..it be fun for her too id imagineAnswer:Weight loss for a mom with no free time
2008-01-05 18:37:40detox os good like a cleansing
go to prosource.net and order super cleanse/ detox for 12.50
do it it should help
teen bodybuilder/ future exercise physiologist/ future formulator
Answerer 4
ur kinda chubchub so have surgeryAnswer:Weight loss for a mom with no free time
2008-01-05 18:37:58Answerer 5
Detox does not work. I know alot about all of this. Just make sure you eat a healthy, balanced, portioned diet and go play outside with your baby for about an hour. Since it's winter you can play inside with your baby too. You could also consider buying a treadmill so when youre at home you can walk on a treadmill and read/study at the same time for school.Answer:Weight loss for a mom with no free time
2008-01-05 19:46:44Answerer 6
Weight Watchers was quick and easy for me. I have two kids, I work full time, and I go to school full time. I lost over 100 lbs to date and I am still losing.Answer:Weight loss for a mom with no free time
2008-01-05 19:09:23Answerer 7
Congratulations! You have a full load similar to me. I have tried the lemonade detox it was horrible. You only gain the wt. right back. I was miserable the 7 days I did it. Aches, pains, fatigue, loss of energy, etc. I don't think it's worth it. We all know the healthy and best way to lose wt. but when there's no time, it's hard. Try Adipex, it worked very well 4 me. I was a little constipated, which is a side effect. Your DR will have to prescribe it. (the generic brand works just as good) Good Luck.