OK so one of my good friend's party is in two weeks. Can you give me a good exersize for the stomach that WORKS with noticable results by the end of two weeks? I don't want to lose like 174921u421 pounds, but maybe like 10 or 11 pounds. Help? Im already doing an hour of cardio and have been for a while now. Send me some cool exersizes please!

Watch the food you eat, no ab exercise will get your abs out with a layer of fat covering them.

Watch what you eat
Consume more Fruits and Vegetables.
Try Slim Fast
Special K
Seventeen.com has Exercise Routienes
Run 30 min
Dont eat alot of Salty Foods
Situps/Crunches?
Somethings you can do....