hey, is there any natural way ti increase metabolism and lose fat fast?? my goal is to lose 15 to 20 pounds in a month is it possible? btw im only 15 and therefore not allowed to try hoodia. becuz i have lots of hw, i need a way fast and easy way to lose weight and look good for my sweet sixteen in the summer! thnx to whoever answers and no rude answers plz

That is a lot of weight to try to loose in a month. Try eating healthy foods like chicken, fish, veggies, and fruits. Cut out all fast food, fried foods, and don't drink anything with calories. Water, Water,Water and maybe diet coke or sugar free juices. Make sure you get plenty of exercise. Cardio is the key to fat loss. Try running. Its great. Start off slow and then build up. good luck