I'm still having concerns about my weight
I am eating around 1000 cal a day, swimming well 3 days a week
Drinking lot of water and never candy of soda
But
Stressed, low sleep, no breakfast ever, overly worried about weight (was calls a fat motherf--ker today. And people have called me a fatty with man boobs and a flap and Tities)
I don't want responses about loving myself or ignoring haters I strictly want plans that will help me lose weight
Aslo I am 160 PBS, 22 bmi, eat much less then I burn I suppose and still can't burn cal
I just want to look nicer for myself

The most effective way to burn fat is to eat less and workout more, the difficulties arise when we really try to put that into operation! There are lots of temptations in the big wide world don't you think?! I uncovered some good help by reading the web resource in the box below, they have lots of tips and tricks, I melted away 9 pounds by following their tips.

There's an amazing resource that I've been checking out for a few weeks now,
it's got stacks of free help and advice and illustrates to you how to burn up some body fat the correct way,
without dieting. I lost 8 pounds in seven weeks by following their techniques :
http://weight-loss-camps-for-adults.blog...
http://the-weight-loss-systems.blogspot....
- it's free
- they give you weight-loss-systems.
- your can enter and keep track of your weight and measurements.
Hope this helps.
it's working for me so far
Good luck :)