i currentally weight 154 i wanna get down to 130 n points on how to get to that limit or if its even possible?

that's only 24 pounds over 8 weeks which is 3 pounds per week. Very doable.

let me tell you, yes it can happen!! i lost over 30 pounds in less than 2 weeks, and it was safe..
its called the 3 day diet in three days u wil lose up to 10 pounds or more
http://www.faddiet.com/3daydiet.html
but u have to do exactly what the recipe calls for, and to speed up the process work out.. if u get hungry drink water or a power bar with atleast 90 calories or less.
this is the website http://www.faddiet.com/3daydiet.html

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